Ep. 61, Learn About Epigenetics and the Mind-Body-DNA Connection

<p><span style="font-weight: 400;">“Conventional medicine is operating from an archaic view that we’re controlled by genes. This misunderstands the nature of how biology works.” - Dr. Bruce Lipton, Cell Biologist, Teacher & Author </span></p> <p><span style="font-weight: 400;">Even though we’ve been taught otherwise!</span> <span style="font-weight: 400;">This quote sets up this next episode perfectly with Certified Epigenetic Coach, David Krantz.<br /> <br /> It’s time that we get back to the truth and be empowered to find out what health means for each of us individually (as we all have unique needs). </span></p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Here’s what you’ll learn in this episode: </span></p> <ul> <li><span style="font-weight: 400;">That our genes don’t dictate our health destinies 100% of the time [even though we were taught otherwise]</span></li> <li><span style="font-weight: 400;">What <em>epigenetics</em> means and how it wraps around our health </span></li> <li><span style="font-weight: 400;">What really drives evolutionary change for humans</span></li> <li><span style="font-weight: 400;">What’s possible for our own unique health journeys </span></li> <li><span style="font-weight: 400;">What nutrigenetics is and how our diet is one of the most basic modifiable components of our environment [and an extremely important one]</span></li> </ul> <p><span style="font-weight: 400;">And, more! </span></p> <p>You can also watch this episode here: <a href= "https://youtu.be/XG9h2zZw2k8" target="_blank" rel= "noopener">https://youtu.be/XG9h2zZw2k8</a></p>