EP 6 – Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics with Dr. Anne Merkel

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/lpnzpK6JBFI'>https://youtu.be/lpnzpK6JBFI</a></p> <p> </p> <p>Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics</p> <p> </p> <p>Our bodies are miraculous organisms constantly giving us awareness and information about what we can clear and change. </p> <p> </p> <p>How do we actually get at the root cause of illness and disease in the body? </p> <p>What keys are epigenetics, microbiome, food, water, and environment to our health and wellbeing?  </p> <p>What immediate steps can we take to help our bodies have more ease?</p> <p> </p> <p>Tune in for a dynamic conversation with Dr. Anne Merkel, Ph.D., ND, a “whole person practitioner,” who specializes in energetic and naturopathic approaches to health and healing. </p> <p>You will not want to miss Dr. Merkel’s simple and powerful “quick fixes” to get started on a path of naturopathic health and happiness for body and mind. </p> <p> </p> <p>In this episode:</p> <ul><li>Dr. Merkel’s background & healing journey</li> <li>Helping people find root causes</li> <li>Functional medicine explained</li> <li>Epigenetics</li> <li>Keeping genes working</li> <li>Each person is unique</li> <li>Microbiome</li> <li>Food sensitivities</li> <li>Dr. Merkel’s quick fixes to get started</li> </ul> <p> </p> <p>Resources mentioned in this episode:</p> <p>Dr. Merkel's websites - </p> <ul><li><a href='http://www.annemerkel.com/'>www.AnneMerkel.com</a></li> <li><a href='http://www.arielagroup.com/'>www.ArielaGroup.com</a> </li> </ul> <p>Visit these websites for the complimentary 20-minute consultation sessions mentioned by Dr. Merkel in this episode.</p> <ul><li>Dr. Merkel’s Books - <a href='https://arielagroup.com/publications-amazon/'>https://arielagroup.com/publications-amazon/</a></li> <li>“Four Key Books” Dr. Merkel mentions: <ul><li><a href='https://www.amazon.com/Biology-Belief-10th-Anniversary-ebook/dp/B011AE5OY6/ref=sr