Ep. 59 The Freedom Of Your Own Company

<p><strong>Happy Mindful Monday Everyone!</strong></p> <p>In this week's episode, our host Allie Brooke discusses the freedom of doing activities you love on your own. Allie brings up the importance of breaking through the barriers and fear of social anxiety. It's a super limiting life if you're afraid of doing hobbies you love on your own. Social anxiety is telling you everyone is judging you for being by yourself. In reality, though, no one is paying attention, everyone is focused on what they themselves are doing. So go out there and enjoy your own presence and live life on your own terms!</p> <p>Allie’s Socials</p> <ul> <li><strong>Instagram:@thegrowthmindsetgal &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;</strong></li> <li><strong>Tik Tok: @growthmindsetgal&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;Twitter: @MindsetGal&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; &nbsp;</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p><strong>Hey Growth Mindset Gang! if you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&amp;As from the audience. You also have access to a weekly group chat where I send motivational quotes, and useful journal prompts! </strong><a href="https://anchor.fm/allie-brooke/subscribe" rel="ugc noopener noreferrer" target="_blank">Sign up here</a></p> <p><strong>Links from the episode</strong></p> <ul> <li><a href="https://doingwelldaily.com/" rel="ugc noopener noreferrer" target="_blank">Doing Well D