Ep. 56: empathy moves you forward w/ Vanessa Beck (+ compassion, perfectionism, self-criticism, curiosity)

<p>Join us for this epic episode where Vanessa and I talk about EMPATHY (have you ever heard someone put the words "epic" and "empathy" in the same sentence LOL) and how damn important self-empathy it is for forward movement. &amp; we're not talking pick-your-a**-up-off-the-couch forward movement... we're talking #healing. Empathy is what allows us to go to the root of our problems to solve them vs throwing a bandaid on them (because trust, that bandaid gon' fall off and that wound will still be there unless you tend to it. That's the empathy part). Empathy is forward momentum, and we're talking about it!!! Join us.</p> <p><a href="https://www.instagram.com/vanessa.e.beck/">Follow Vanessa on Instagram</a></p> <p><a href=" https://hanna-carroll.mykajabi.com/offers/zJALQ3We">Join us for Evolve</a> (my mindful self-development community for women). Use code "lifebits" for 50% off your first month!</p> <p><a href="https://www.instagram.com/bestlifebyhanna/">Follow me on Instagram</a></p> <p><br></p>