EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast

<p><span style="font-weight: 400;">Tracy talks about what she’s learned in the year since she started her podcast, ADHD for Smart Ass Women. She is hoping that her story might inspire you to tackle that one big bucket list item that you really want to do but are scared to start. After all, she’s been there.</span></p> <p><strong>Tracy shares:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why she started the podcast</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What her biggest fear was around having a podcast</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How she feels about planning</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Her thoughts about accountability vs. responsibility</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of structure</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why she listens more and talks less</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How her podcast helped her to develop more tools and strategies for herself</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The importance of reminders</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How starting a podcast solidified for Tracy, her beliefs around ADHD not being a disorder but rather a brain difference that just requires another way of doing things</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How those with ADHD are gold star people</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How the members of her ADHD for Smart Ass Women Facebook Group and listeners of the podcast helped her to grow in her knowledge of ADHD</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What her podcast taught her about confidence</span></li> </ul> <p><strong>Resources:</strong></p> <p><a href="https://addca.com/"><span s