Ep 55 Finding Body Appreciation Through Spirituality | Jezliah Villarreal

<p><span style="font-weight: 400;">Singer, songwriter, performer, and choreographer,</span> <span style="font-weight: 400;">Jezliah Villarreal,</span> <span style="font-weight: 400;">shares her journey to Judaism and how spirituality, music, and dance keep her feeling positive about her body. </span></p> <p> </p> <p><span style="font-weight: 400;">Jezliah also shares the body image struggles her dance students have faced and how she uplifted and empowered them to show up and love themselves in the body they were given. Because you are more than just your body.  </span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Jezliah’s Resources: </span></p> <p> </p> <p><span style="font-weight: 400;">Follow Jezliah on Instagram:</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">https://www.instagram.com/jezliahmusic/</span><span style="font-weight: 400;"><br /> </span><span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;">Listen to Jezliah’s music on Youtube:</span></p> <p><span style= "font-weight: 400;">https://www.youtube.com/channel/UCbb-HCSzh4ad8GLkKlNsPYw</span></p> <p> </p> <p><span style="font-weight: 400;">Find Jezliah’s music on spotify and itunes</span></p> <p> </p> <p><span style="font-weight: 400;">Rachel’s Resources: </span></p> <p> </p> <p><span style="font-weight: 400;">Follow Rachel on Instagram: instagram.com/dietitian.rachelgoodman</span></p> <p> </p> <p><span style="font-weight: 400;">Rachel’s Crash Course: Secrets to Stop Binge Eating: rachelgoodnutrition.com/crashcourse</span></p> <p> </p> <p><span style="font-weight: 400;">Rachel’s Free Guide: 3 Steps to Stop Feeling Out of Control with Food: http://bit.ly/stopfeeling_outofcontrol_withfood</span></p> <p> </p> <p><span style="font-weight: 400;">Contact Rachel: rachel@rachelgoodnutrition.com</span></p>