Ep. 55 - Be Informed, Not In Fear

Episode 55. With COVID-19 concerns rising again, we look at how being informed helps you operate from a more grounded area of your brain than the area where fear is. This episode is not a political commentary! It's to help you understand why it's important to operate from a different part of your brain so you can be happier and healthier. Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course