Ep 53- Holly Bertone- How Gratitude Builds Fortitude

<p class="p1"><em>“Life continues to happen, we we have the choice on how we are gonna respond.”</em> -Holly Bertone</p> <p><span style="font-weight: 400;">Holly Bertone is currently the President and CEO of Pink Fortitude, LLC, and founder of Fortitude Academy and the health and wellness website <a href= "pinkfortitude.com">pinkfortitude.com</a>. As a breast cancer and Hashimoto’s survivor, she turned these two significant health challenges into a passion to help transform lives for women with chronic illness.</span></p> <p><span style="font-weight: 400;">Holly is a Project Management Professional (PMP), holds a Masters Degree from Johns Hopkins University, and is a Certified Natural Health Professional. She is a #1 Amazon.com bestselling author of the book <em>Thriving in the Workplace with Autoimmune Disease: Know Your Rights, Resolve Conflict, and Reduce Stress</em>, the first book ever to educate others on Autoimmune Disease as a legal disability in the U.S. workplace. She is a highly sought-after speaker and wellness expert and the leading authority on Autoimmune Disease in the workplace.</span><span style="font-weight: 400;"><br /> <br /></span></p> <p><span style="font-weight: 400;">Today we are talking about gratitude –the science behind it and how it can truly be life changing and help us get through these unprecedented times. Holly gives easy ways to help you bring more gratitude into your life.</span></p> <p> </p> <p><strong>Affiliates:</strong></p> <ul> <li><a href= "https://tinyurl.com/thegratitudechallenge"><span style="font-weight: 400;"> The Gratitude Challenge</span></a></li> <li><a href="https://tinyurl.com/campfortitude"><span style= "font-weight: 400;">Camp Fortitude (Gratitude Activities for Children)</span></a></li> <li><span style="font-weight: 400;"><a href= "https://tinyurl.com/fortitudeacademy">Holly’s other programs and gratitude journals</a></span></li> </ul> <p> </p> <p><strong><span style= "color: #000000;">Timestamps:</span></strong></p> <p class="p1">[02:53] Holly’s health challen