Ep 5: Permission To Pause with Sarah Swain

<p><span style="font-weight: 400;">Today we are speaking with</span> <span style="font-weight: 400;">Business Owner, Online Business Strategis</span><span style="font-weight: 400;">t</span> <span style="font-weight: 400;">Sarah Swain. Sarah is a high impact, results driven and heart led business owner, author & business strategist for online, services based businesses. She’s an action taker with a massive drive to help women realize their freedom and security lies in their own abilities. Sarah knows this to be true as in 2017, she walked away from her 6-figure corporate gig with nothing to fall back on other than beautiful, blind, ignorant faith. 3 years later, she now owns and operates one of the fastest growing Canadian empowered media organizations & inclusive communities, The Great Canadian Woman. When she’s not online trying to take over the Canadian wifi waves, it’s a guarantee she’s somewhere in the beautiful Rocky Mountains with her husband and fur family in their home province of Alberta.</span> <span style="font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">In this episode we discuss:</span></p> <p><span style="font-weight: 400;">1) Sarah’s shift after</span> <span style="font-weight: 400;">3 years of business startup and 2020 breaking her in all the right places, she decided to make her level of organization, workflow and efficiency the highest priority. </span></p> <p><span style="font-weight: 400;">2) Learning to listen to our bodies, the messages they are sending us and respecting and giving our body what it needs to function at its best. </span></p> <p><span style="font-weight: 400;">3) How our businesses will only grow to the extent that we take care of ourselves and nurture what we need.  Bringing our best selves forward is what allows our business to soar. </span></p> <p><span style="font-weight: 400;">Connect with Sarah</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Website:</span> <a href= "http://