Ep. 5: How to Fight Exhaustion and Focus on Jesus

<p><span style="font-weight: 400;">Exhaustion can zap our strength to pour into our families, ourselves, and our relationship with Jesus. When we can barely tuck our kids into bed at night, how are we supposed to read our Bible or spend time with God?</span></p> <p><span style="font-weight: 400;">There is hope! In this episode, we dive deep into those things that cause exhaustion--to-do lists, physical health, depression, children, and more!-- and find practical ways to get our minds and bodies the rest we so desperately crave. </span></p> <p><span style="font-weight: 400;">In this episode learn how to:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Focus on what is most important</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Find help for physical exhaustion and depression</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Develop healthy self-care </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Handle bickering and resistant children</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Lean into God’s Spirit and find strength</span></li> </ul> <p> </p> <p><strong>Resources</strong></p> <ul> <li style="font-weight: 400;"><a href= "http://outoftheordinarypodcast.com/94-2020-you-need-to-put-your-pants-back-on/"> <span style="font-weight: 400;">Out of the Ordinary “2020 You Need to Put your Pants Back O</span></a><span style= "font-weight: 400;">n!”</span></li> <li style="font-weight: 400;"><a href= "https://www.youtube.com/user/yogawithadriene"><span style= "font-weight: 400;">Yoga with Adriene Youtube</span></a><span style="font-weight: 400;"> </span></li> <li style="font-weight: 400;"><a href= "https://amzn.to/2Gsvo9i"><span style="font-weight: 400;">Be Held Instrumental CD by Christy Nockles</span></a></li> <li style="font-weight: 400;"><a href= "https://www.youversion.com/the-bible-app/"><span style= "font-weight: 400;">YouVersion app</span></a></li> <li style="font-weight: 400;">