EP 47 – Hidden Stressors that Can Contribute to Mental Health Symptoms with Heather Gray

<p style="text-align:center;">To watch the video of this episode, please go to: <a href='https://youtu.be/p5prbQKsD0U'>https://youtu.be/p5prbQKsD0U</a></p> <p> </p> <p style="text-align:center;">How does unresolved trauma impact how your whole system is functioning?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">How can we identify and remove hidden stressors, toxicities and inflammation?</p> <p style="text-align:center;"> </p> <p style="text-align:center;">What is the body’s true capacity for healing?</p> <p> </p> <p>Discover this essential information for living in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by Functional Diagnostic Nutritionist Practitioner Heather Gray. You will hear about how Heather overcame physical and mental struggles to find possibilities for healing, detoxifying, optimal nutrition, and reducing inflammation.</p> <p> </p> <p>In this episode:</p> <ul><li style="font-weight:400;">Heather’s traumatic childhood</li> <li style="font-weight:400;">Lyme diagnosis</li> <li style="font-weight:400;">Functional Diagnostic Nutrition (FDN)</li> <li style="font-weight:400;">Neuro Emotional Technique (NET)</li> <li style="font-weight:400;">Unresolved Trauma</li> <li style="font-weight:400;">Dr. Aimie Apigian, The Biology of Trauma</li> <li style="font-weight:400;">Food sensitivities</li> <li style="font-weight:400;">Pyrrole disorder</li> <li style="font-weight:400;">Supplements</li> <li style="font-weight:400;">Collaboration with therapists</li> <li style="font-weight:400;">Inflammation</li> <li style="font-weight:400;">Toxins</li> <li style="font-weight:400;">Removing hidden stressors</li> <li style="font-weight:400;">Leaky gut</li> <li style="font-weight:400;">Brain fog</li> <li style="font-weight:400;">Thriving</li> <li style="font-weight:400;">Mental Health </li> <li style="font-weight:400;">Addiction and Alcoholism</li> <li style="font-weight:400;">Addressin