Ep # 44 - How TO Successfully Achieve Your Goals W/ Troy Beauregard

<p>A lot of people have things they want to do and just maybe don't have the right systems in place to achieve them. Troy talks about systems, breaks&nbsp;</p> <p>them down to a micro level that seems crazy easy. The wisdom shared in the episode is definitely something i will be putting more to use and&nbsp;</p> <p>cannot wait to see how it goes.&nbsp;</p> <p><br></p> <p>About: In this podcast episode I sit down with the powerful Troy Beauregard to discuss goal setting, dealing with mental health, nutrition, strength&nbsp;</p> <p>training and many more interesting topics. &nbsp;</p> <p><br></p> <p>Troy is certified in Exercise Nutrition, a strength and conditioning coach, business owner, father and overall inspiring guy to be around and speak&nbsp;</p> <p>with. He has been through some crazy battles with mental health all throughout his life and to this day has also coached and trained multiple&nbsp;</p> <p>olympic, world champion and professional athletes. I hope you guys enjoy this intense conversation as much as i did. &nbsp;</p> <p><br></p> <p>Check Out Troy @https://www.instagram.com/troybeauregard/</p> <p>His Supplement Company: @https://www.sudburysupplements.com/&nbsp;</p> <p>Check out Glen @https://www.instagram.com/glenyg96/</p> <p>Support The Channel By subscribing: &nbsp;https://www.youtube.com/channel/UC9Mf... &nbsp;</p> <p>This will help with my passion project of impacting and inspiring people and connections through stories and experiences. This is a community I&nbsp;</p> <p>started early 2019 because I love storytelling. I fully believe you can learn so much about yourself and someone else and connect on such a powerful</p> <p>level through storytelling. Using the power of storytelling i want to inspire people to create the best memories and make the most out of their lives</p> <p>so that when they look back on their books of life they can be proud of what the final copy looks like.</p> <p>Channel Music Done By World Peace https://open.spotify.com/album/0Jf5Fu...&nbsp;</p> <p>Support this communi