Ep. 413 - The worst date ever, being action orientated & overtraining

<p>Being action orientated</p> <p>Long term injury and motivation</p> <p>Bro splits</p> <p>Being able to take time off</p> <p>The worst date ever</p> <p>Non judgemental coaching</p> <p>TheECmethod.co.uk</p> <p><br></p> <p><br></p>