Ep 40. ExtraNAKED: On eating disorders, childhood, and trauma

<p>In this week’s ExtraNAKED episode, Vladi and Nektarios reflect on what’s been going on in their lives (a lot can happen in a week!), and on their conversation with Joshua Haynes, where they talk about his vulnerability and openness. They dedicate the beginning of the discussion to eating disorders and body image, and explore their own childhood experiences related to this, including coping mechanisms and root causes. Both our hosts are incredibly raw in sharing how much their early experiences have had an impact on their lives.</p> <p><strong>Show notes</strong></p> <p>Share your questions with Vladi and Nektarios at <a href="mailto:hello@thefuturefarm.co"><u>hello@thefuturefarm.co</u></a></p> <p>Listen to the <a href="https://anchor.fm/thefuturefarm/episodes/S3-Ep-3-How-I-battled-eating-disorders--depression--with-Joshua-Haynes-e1a23cf"><u>guest episode</u></a> with Joshua Haynes</p> <p>Connect with Joshua: <a href="http://linkedin.com/in/joshuahaynes"><u>LinkedIn</u></a> | <a href="http://instagram.com/joshuahaynes"><u>Instagram</u></a> | <a href="http://twitter.com/joshuahaynes"><u>Twitter</u></a></p> <p>Connect with Masawa: <a href="http://linkedin.com/companies/masawafund"><u>LinkedIn</u></a> | <a href="http://instagram.com/masawafund"><u>Instagram</u></a> | <a href="http://twitter.com/masawafund"><u>Twitter</u></a></p> <p>Reading materials:</p> <ul> <li><a href="https://www.amazon.co.uk/Realm-Hungry-Ghosts-Gabor-Mate/dp/0676977413"><u>In the Realm of Hungry Ghosts</u></a> | Mator Gabé</li> <li><a href="https://www.amazon.co.uk/Let-Your-Life-Speak-Listening/dp/0787947350"><u>Let Your Life Speak</u></a> | Parker Palmer</li> </ul> <p><strong>How can you support the podcast?</strong></p> <p>Tell your friends and share online.</p> <p>Subscribe &amp; review: Please make sure to review, share comments and subscribe to the show on the various platforms (<a href="https://podcasts.apple.com/gb/podcast/naked-by-the-future-farm/id1517888320"><u>Apple Podcasts</u></a>, <a href="https://open.spotify.com/show/2mMZMsE