Ep. 394 - sugar intake & menopause, how many times should you chew food

<p>Does the order of exercises matter?</p> <p><br></p> <p>Journalling,</p> <p><br></p> <p>Not being average</p> <p><br></p> <p>photo shoot prep</p> <p><br></p> <p>sugar intake &amp; menopause, </p> <p><br></p> <p>how many times should you chew food ??? 30????</p> <p><br></p> <p><a href="TheECmethod.co.uk" target="_blank" rel="noopener noreferer">TheECmethod.co.uk</a></p>