EP 390: How to Get Over Feeling Blah with Judith

<p dir="ltr">This episode is about why we may feel blah like nothing's wrong but it is not right either. Today’s caller, Judith, keeps herself busy to avoid things in her life and would like guidance on how to find a sense of purpose. If you have ever had a sense that nothing feels terribly wrong but nothing feels really right either, or you are not depressed and just feel blah, you will enjoy this episode.</p> <p><strong> </strong></p> <p dir="ltr">[For show notes, go here: <a href= "http://christinehassler.com/episode390">Christinehassler.com/episode390</a>]</p> <p><strong> </strong></p> <p dir="ltr">So many people are operating with the sense that nothing is really wrong but nothing feels quite right either. Some may not even know that it’s not ideal to have a sense of malaise.</p> <p><strong> </strong></p> <p dir="ltr">If you have a pattern or a way you’ve gotten love, fulfillment, attention, acknowledgment, recognition, etc., and you feel a sense of malaise, or that nothing’s wrong but nothing feels right either, it is usually an indicator that you are using some kind of behavior to give you a sense of fulfillment.</p> <p><strong> </strong></p> <p dir="ltr">Try making a choice not to do something that gives yourself a sense of fulfillment because it’s a pattern or a reaction. Instead, consciously and intentionally choose to go in a direction that will enhance internal fulfillment. Because we cannot get true lasting internal fulfillment from external sources or external behavior.</p> <p><strong> </strong></p> <p dir="ltr">Are you a single lady who is looking for a gentleman? Are you ready to call in epic love? Find out more about the Be the Queen program, which began on February 28, 2023. It includes an in-person one-day retreat in San Diego on October 12, 2023, and the self-paced evergreen course at <a href= "https://christinehassler.com/bethequeen-self-paced/">christinehassler.com/bethequeen</a> or email <a href= "mailto:Jill@christinehassler.com">Jill@christinehassler.com</a>.</p> <p><strong> </strong></p>