Ep #39: Changing Your Painful Past

<p><span class="s1">I’ve talked on the podcast before about the stories we tell ourselves when it comes to the loss of our person. But I want to go a little deeper this week and show you how your brain is the only thing keeping you stuck in old pain, and how you can start choosing a new experience of the past right now without changing the facts of what happened in the past.</span></p> <p><span class="s1">Get full show notes and more information here: <a href="https://www.coachingwithkrista.com/39" target="_blank" rel="noopener">https://www.coachingwithkrista.com/39</a></span></p>