Ep 368: [PGSD Enrollment Week] Why PGSDers Don't Get Overwhelmed (Even At The Busiest Times)

<p><span style="font-weight: 400;">Overwhelm tends to be the emotional home for perfectionists. It stems from thoughts like:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I don’t know what to do</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I don’t know where to start</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I don’t have enough time</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I don’t know if this will work</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">I don’t trust myself to follow my plans</span></li> </ul> <p><span style="font-weight: 400;">And Power Planning solves for all of these - which makes overwhelming thoughts harder to have and easier to let go of naturally…</span></p> <p><span style="font-weight: 400;">Our PGSDers don’t get overwhelmed - even at the busiest times.</span></p> <p><span style="font-weight: 400;">It’s not to say it’s never an emotion they experience but, after three months of Power Planning, it’s one that no longer causes any problems.</span></p> <p><span style="font-weight: 400;">I share how Power Planning naturally dissolves overwhelm in today’s episode, just in time for the final 2022 enrollment week for Perfectionists Getting Shit Done.</span></p> <p><span style="font-weight: 400;">If you struggle with overwhelm (especially when life gets busy), tune in today.</span></p> <p><span style="font-weight: 400;">Find the full episode transcript and show notes at samlaurabrown.com/episode368.</span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why overwhelm tends to be the emotional home for perfectionists</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The exact thoughts that cause overwhelm</span></li> <li style="font-weight: 40