Ep. 36 - What is trauma and how it impacts our lives / Interview Esly Carvalho

<p>Esly Carvalho is a Brazilian/American clinical psychologist with decades of experience treating trauma patients. Her specialty is the technique EMDR, which stands for Eye Movement Desensitization and Reprocessing (she is a trainer of trainers).</p> <p>In this interview, I wanted to invite my audience to reconsider some of their misconceptions about trauma because we tend to see it only as something that includes violence. This is true but it doesn’t give the full picture. Esly did a great job explaining what trauma is with many examples from her clinical work.</p> <p>She also explored the many ways traumatic experiences impact many aspects of our life: our physical and mental health, the way we related to others, the fear it imprints in us, and some of the options out there for treatment. COVID-19 was also examined in our conversation.</p> <p>Listen to this interview on my YouTube Channel "<a href="https://youtu.be/9l6X-kzdvIM">Understand Suicide</a>."</p> <p>Donate to the podcast:</p> <p><a href="https://bit.ly/3maL9RO" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/3maL9RO</a></p> <p>Visit my page <a href="https://www.understandsuicide.com/" rel="ugc noopener noreferrer" target="_blank">www.understandsuicide.com</a></p> <p>My book "Understanding suicide: living with loss, paths to prevention:"</p> <p><a href="https://www.youtube.com/redirect?v=kOpnzau7tt0&amp;event=video_description&amp;redir_token=Fk4Q1as7iN5x-U86azn8JO2yIWd8MTU5NDE0MDI0OEAxNTk0MDUzODQ4&amp;q=https%3A%2F%2Famzn.to%2F2ANczuR" rel="ugc noopener noreferrer" target="_blank">https://amzn.to/2ANczuR</a></p> <p>Contact me and exchange experiences on my Facebook page "<a href="https://www.facebook.com/pg/fontenellepaula/posts/?ref=page_internal">Understand Suicide</a>."</p> <p>FIND ESLY CARVALHO:</p> <p><a href="https://www.emdria.org/directory/people/esly-regina-carvalho/">EMDR International Association</a></p> <p><strong>Her Books (they are free on Kindle):</strong></p> <p><a href="https://www.amazon.com/s?k=esly+carvalho+English&am