Ep. 34: How to Make a Healthy Baby with Diana Boskma

<p><span style="font-weight: 400;">We talk about:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Having a lot of exposure to home births being Dutch (as hospital births didn’t become much of a thing until the 1960’s.)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why birth isn’t actually supposed to be an excruciatingly painful experience.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How the hell to reach that ideal.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The necessary “ingredients” to make a healthy baby!</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you need to know the importance of the microbiome and understand what affects it (especially as it pertains to decisions you are making!)</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The keys to a successful birth:</span> <ul> <li style="font-weight: 400;"><strong>Stop worrying and relax.</strong></li> <li style="font-weight: 400;"><strong>Just do what you can</strong> <span style="font-weight: 400;">-</span> <em><span style= "font-weight: 400;">there is no such thing as “doing everything right.”</span></em></li> </ul> </li> </ul> <p> </p> <p> </p> <p> </p> <p><span style="font-weight: 400;">Guest info:</span></p> <p><a href="http://www.connecting-life.net/home"><span style= "font-weight: 400;">www.connecting-life.net/home</span></a></p> <p><span style="font-weight: 400;">IG:</span> <a href= "https://www.instagram.com/connectinglifecoach"><span style= "font-weight: 400;">https://www.instagram.com/</span><span style= "font-weight: 400;">connectinglifecoach</span></a></p> <p>FB: <a href= "https://www.facebook.com/ConnectingLifeHC">https://www.facebook.com/ConnectingLifeHC</a><br /> <br /></p> <p><span style="font-weight: 400;">-</span></p> <p><span style="font-weight: 400;">Why the World Needs You Facebook group:</span> <a href= "http://www.facebook.com/groups/whytheworldneedsyoucommun