Ep 33: Breaking Out Of Cages

<p>Welcome to DISCover U podcast, hosted by Coach Ant and Coach Ash, we are two students of personal development breaking down our wins and losses to empower others.</p> <p>On today's Podcast:</p> <ol> <li>Defining cages</li> <li>Cages in Coach Ant and Coach Ash’s life</li> <li>Breaking out of cages</li> </ol> <p>Action Steps</p> <ol> <li>Begin to identify the different sections where cages are present</li> <li>Mirror Work: Speak life and affirmations to yourself in the mirror</li> </ol>