EP. 308- Releasing The Last 10 pounds by Releasing Perfectionism

<p>This week on the podcast I interview my client Laurence.</p> <p>She joined the program to lose her last 10 pounds (literally).</p> <p>These 10 pounds had been plaguing her for 14 years.</p> <p>By the way, Laurence is a doctor, specializes in nutrition. AND is a certified life coach.</p> <p>...and yet NONE of those things had helped her lose the last 10 pounds she wanted to lose.</p> <p>In only 6 months inside the last 10 program she finally DID lose HER last 10 pounds.</p> <p>THE ONE THING that enabled her to finally lose her last 10 pounds, will surprise you.</p> <p>It won’t be what you expect.</p> <p><strong data-stringify-type="bold">She had to release perfectionism in order to release her last 10 pounds.</strong></p> <p>Laurence is a SUPER SMART, VERY DEDICATED woman.<br /> And yet, she didn’t have to work ‘harder’ to lose these 10 pounds.  <strong data-stringify-type="bold">She had to be willing to release perfectionism.</strong></p> <p>As you listen to our conversation, notice if your brain has resistance to this premise. (And btw- It’s ok if it does)...</p> <p>HERE'S WHY:<br /> Our belief systems with perfectionism as women, RUN DEEP.</p> <p>** If you haven’t listened to episode # 307 titled: Perfection is NOT the solution- Also check that episode out HERE **</p> <p>Releasing perfectionism was the way in which my brilliant client Laurence, finally, for the first time in her adult life, was able to lose her last 10 pounds.</p> <p>She was finally able to put  an end to sabotaging.</p> <p>ANDDD (in her own words) she was able to EXPERIENCE A FREEDOM SHE HAD NEVER EXPERIENCED BEFORE.</p> <p>If you struggle with this kind of sabotage, <strong data-stringify-type="bold">I invite you to open your mind (AND YOUR HEART) wayyyyy up as you listen.</strong></p> <p>This ONE thing can change truly CHANGE EVERYTHING.</p> <p>THIS can be the thing that sets you free AND allows you to lose the weight.</p> <p><< You'll have to be willing to release the perfectionism. >></p> <p>You’ll lose the weight AND your life can star