Ep. 3 Journaling Saved My Mindset And It Can Save Yours As Well

<p><strong>Happy Mindful Monday Everyone!</strong></p> <p><em>In this week's episode, your host Allie Brook goes over how she journals and what planners help her the most! She goes over her blog about how to express yourself in a journal and what prompts you can use.&nbsp;</em></p> <p><em>The planners she mentions is the Doing Well Daily Journal for her simple accountability tracker with fun self-development quotes to trace. The second planner she discusses is the Start Today Priority Planner by Rachel Hollis. This planner gives a whole new name to structured planners. It helps people to self-reflection every quarter, week, and day. For her teacher friends, Allie also focuses on The Happy Planner which is a fun and useful planner to help teachers stay organized throughout the school year.&nbsp;</em></p> <p><em>The final segment she discusses is the 3 journal prompts she uses in her free write journal to help her connect with her soul, self-reflection, and set her intentions.&nbsp;</em></p> <p><br></p> <p>If you want to connect with Allie Brooke here are her socials!</p> <ul> <li><strong>Instagram: @thegrowthmindsetgal</strong></li> <li><strong>Tik Tok: @growthmindsetgal</strong></li> <li><strong>Twitter: @MindsetGal</strong></li> <li><strong>Email: thegrowthmindsetgal@gmail.com</strong></li> </ul> <p><br></p> <p>Links for planners:</p> <ul> <li><a href="https://doingwelldaily.com"><em><strong>Doing Well Daily Journal</strong></em></a></li> <li><em><strong>Doing Well Daily Instagram: @doingwelldaily</strong></em></li> <li><a href="https://thehollisco.com/collections/start-today?gclid=CjwKCAiA9vOABhBfEiwATCi7GA7hIVQDC4XIH7y5yEt7TSrDCe1IqvkKUPHoqbzBQNZ-e2Pag5Gr2BoCQcoQAvD_BwE"><em><strong>Start Today Planner</strong></em></a></li> <li><em><strong>Start Today Instagram: @thestarttodaybrand</strong></em></li> <li><a href="https://thehappyplanner.com/collections/happy-planners"><em><strong>The Happy Planner</strong></em></a></li> <li><em><strong>The Happy Planner Instagram: @the_happy_planner</strong>