Ep #286: Why You’re Stuck in a Rut with Drinking

<p>When you’re stuck in a rut, it can feel like you’re repeating the same habit over and over again. Drinking every night or every weekend, unable to stop. If this sounds familiar, tune in to discover how to finally get out of your rut with drinking and start making progress on changing your habit.</p> <p> </p> <p> </p> <p> </p> <p>G<strong><span style="font-weight: 400;">et full show notes and more information here: <a href="https://rachelhart.com/286" target= "_blank" rel= "noopener">https://rachelhart.com/286</a></span></strong></p>