EP 282: Feeling Enough No Matter What with Jessie

<p><span style="font-weight: 400;">This call is about feeling safe and feeling enough. Today’s caller, Jessie, has been struggling with childhood trauma and is self-soothing by buying things she doesn’t need. Any of you who struggle with not-enoughness, or have been labeled as having ADD, or are not sure if you have dealt with your childhood trauma, this is a great episode for you.</span></p> <p> </p> <p><span style="font-weight: 400;">[For show notes go here:</span> <a href="http://christinehassler.com/episode-282"><span style= "font-weight: 400;">Christinehassler.com/episode282</span></a><span style="font-weight: 400;">]</span></p> <p> </p> <p><span style="font-weight: 400;">The unconscious drives about 90-95% of our behavior. We come from our past trauma or our limiting beliefs until we reach a point where we are aware of it and choose and attract something differently.</span></p> <p> </p> <p><span style="font-weight: 400;">Often, people who struggle with low self-worth or of not-enoughness are constantly trying to compensate by doing, talking, and proving. They are not great at reaching out for support because there is a level of trauma that still is running the show. There comes a point when trauma becomes part of our learning and part of the things that helped us grow and part of the things that have evolved our soul but before it gets there it becomes the thing to create our reality until we shift it.</span></p> <p> </p> <p><span style="font-weight: 400;">For coaches and therapists, when you have a client who seems to dart around and doesn’t land on one thing for very long, it indicates that they just don’t feel safe, and feeling safe is everything.</span></p> <p> </p> <p><span style="font-weight: 400;">Remember, we attract at the level of our issues until we heal those and move into a different frequency.</span></p> <p> </p> <p><em><span style="font-weight: 400;">Connecting to your inner child is February’s topic for the</span></em> <a href= "https://christinehassler.com/group"><em><span style= "font-weig