Ep 28 - The Truth About Self-Care and Motherhood

<p>The way I see it, self-care is simply taking care of yourself, however you need it, at this moment. Addressing your own needs and desires is how you practice self-care. If you need a shower – for hydrotherapy purposes, for mental clarity purposes, for a break from the outside world, or simply because you need to be clean – that’s self-care. Don’t let anyone tell you otherwise.</p> <p><br></p> <p>Join me on social media at instagram.com/brittni_thehappymom</p> <p>Get the Happy Mom-Brain here https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1</p> <p>Read the original blog post here https://brittniclarkson.com/2021/05/12/the-truth-about-self-care-and-motherhood/</p> <p><br></p>