Ep 27: What is your response to perceived threats?

<p><img class="size-medium wp-image-2466 aligncenter" src= "https://insideouthealthwellness.com.au/wp-content/uploads/2020/08/Ep-27_-What-is-your-response-to-perceived-threats-200x300.png" alt="" width="200" height="300" /></p> <p>What does your mind do when it perceives danger/threats Vs when there is an actual threat?</p> <p>Did you know that you mind cannot tell the difference between what is real and what is perceived?</p> <p>No matter the situation, whether you are interpreting something as a danger or there is actually one, your mind will still go into a Fight or Flight Response.</p> <p>Our emotions and beliefs will determine how we respond to events and people, and whether we feel safe or threatened. </p> <p>Tune into this episode where I talk about situations where you might perceive a threat based on an internal insecurity. </p> <p>The following episodes are helpful in understanding some of the content I mention:</p> <p>- Episode 19 (out of proportion emotions)</p> <p>- Episode 21 (our values and beliefs)</p> <p>- Episode 23 (comfort zone)</p> <p> </p> <p><!-- wp:cgb/block-libsyn-podcasting-gutenberg --></p> <div class="wp-block-cgb-block-libsyn-podcasting-gutenberg"> <div class="libsyn-shortcode"></div> </div> <p><!-- /wp:cgb/block-libsyn-podcasting-gutenberg --></p>