Ep 268. Jody’s Rules for Weight Loss

<p>Listen in this week as I share 10 weight loss rules that I’ve created for myself that are making my weight loss journey genuinely <em>fun.</em> Any big impossible goal can feel out of reach at times, but I encourage you to borrow these rules for yourself or tweak them to fit with your goals because I guarantee they'll help you start seeing a sustainable way forward to your desired results.</p> <p>Get full show notes and more information here: <a href= "https://jodymoore.com/268" target="_blank" rel= "noopener">https://jodymoore.com/268</a></p>