Ep 257: Pregnancy + Perfectionism

<p><span style="font-weight: 400;">Today I have a very exciting episode to share with you. It’s on pregnancy and perfectionism.</span></p> <p><span style="font-weight: 400;">I’m pregnant! I’m just over half way through my pregnancy and we’re having a baby girl.</span></p> <p><span style="font-weight: 400;">I wanted to share this exciting news with you but also share how pregnancy and perfectionism can be experienced together. I’ve had my perfectionist mindset come up a lot when it came to trying to conceive, getting pregnant and then going through pregnancy. </span></p> <p><span style="font-weight: 400;">Tune into this three part episode as I share my thoughts and feelings before getting pregnant, when I found out I was pregnant and during my pregnancy. I really wanted to share how my perfectionist mindset has come up throughout this experience.</span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ways a perfectionist mindset can show up during pregnancy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ways that I was able to slow my overthinking before and during pregnancy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Tips for prioritising your workload when you’re feeling fatigued during pregnancy</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How my pregnancy has allowed me to scale my business and its impact</span></li> </ul> <p> </p> <p><strong>Featured In The Episode:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://perfectionistsgettingshitdone.com/" target="_blank" rel= "noopener"><strong>Perfectionists Getting Shit Done</strong></a> <span style="font-weight: 400;">- group coaching program</span></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://samlaurabrown.com/fulltime/" target="_blank" rel= "noopener"><strong>FREE Training</strong></