Ep 253: How to improve speed and agility with Ranell Hobson

<p>Welcome to Fitness Education Online Podcast<br/><br/>In this episode of Fitness Education Online podcast Jono interviews <a href='https://www.instagram.com/academyofsportspeed/'> Ranell Hobson<br/><br/></a>Ranell is one of the top if not THE top Strength &amp; Conditioning coaches in the world when it comes to speed and agility.  With over 35+ years of experience in coaching, she is The Queen of Speed and Coach of Your Dreams.</p><p><br/></p><p>Connect with Ranell<br/>IG: <a href='https://www.instagram.com/academyofsportspeed/'>https://www.instagram.com/academyofsportspeed/</a><br/>Website: <a href='https://academyofsportspeed.com/'>https://academyofsportspeed.com/</a><br/>--</p><p>Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online<br/><a href='https://gate.sc/?url=http%3A%2F%2Fwww.fitnesseducationonline.com.au&amp;token=6168ad-1-1630284569818'>www.fitnesseducationonline.com.au</a></p><p>Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)<br/><a href='https://gate.sc/?url=http%3A%2F%2Frebrand.ly%2FFEOFBPodcast&amp;token=1f9e53-1-1630284569818'>rebrand.ly/FEOFBPodcast</a><br/><br/>Thanks to our Sponsors</p>