Ep 253: How to Clean Up a Mental Mess

<p>Dr. Caroline Leaf, author and clinical neuroscientist, shares wisdom from her years of study and practice helping kids develop healthy minds. She offers us practical tips on what parents can do to help their teens build mental resilience for years to come.</p><p><br></p><p>If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! </p><br> <br><p>Follow us on Social Media! We're @talkingtoteens on <a href="https://www.instagram.com/talkingtoteens/">Instagram </a>and <a href="https://www.tiktok.com/@talkingtoteens">TikTok</a><br></p>