Ep 25 – Margie Bissinger – Happiness: The Missing Ingredient in Health

<p><strong>Margie Bissinger has devoted herself to helping those with osteoporosis.</strong> <strong>Besides being a physical therapist and integrative health coach, she has been teaching happiness to her patients and clients for over twenty years. </strong></p> <p>As we enter into a new decade, Margie shares life-changing happiness habits and tips that you can apply to your life. She walks us through the seven fundamental areas that need to be addressed for you to live your ultimate life. So, put on your enthusiasm and listen to this podcast for it will help you reach your eternal bliss this year.</p> <p><strong>Links:</strong></p> <ul> <li><a href="https://www.vitality-society.com/plans/33332">Happy Me, Happy Life Live 4-Week course through the Vitality Society starting January 23rd</a> </li> <li><a href="https://www.happyboneshappylife.com">Happy Bones, Happy Life Osteoporosis program</a></li> <li><a href="https://margiebissinger.com">Margie’s website</a></li> <li>Margie’s email: <a href= "mailto:Margie@Margiebissinger.com">Margie@Margiebissinger.com</a></li> </ul> <p><strong>Time Stamps:</strong></p> <ul> <li>1:00 – The impact of happiness on your health</li> <li>1:35 – Margie’s enthusiasm for happiness</li> <li>4:02 – <strong>“Happiness is not based upon your external circumstances, it is based on what’s inside”</strong> – Margie Bissinger</li> <li>6:07 – Tips to elevate one’s happiness level</li> <li>9:12 – Optimism vs Pessimism</li> <li>11:32 – The power of opening your heart</li> <li>12:45 – How a person’s happiness is affected by their body</li> <li>17:35 – Connecting practices to your soul</li> <li>20:10 – A life full of passion and purpose</li> <li>21:21 – <strong>“Just make sure that somewhere in your life there is</strong> <strong>passion and purpose because it’s going to make a huge difference”</strong> – Margie Bissinger</li> <li>21:31 – The importance of your social circle to your happiness</li> <li>25:48 – <strong>“When we go through challenging times there is a silver lining”</strong> – Margie B