Ep 245: The Journaling Exercise That Helps Me Make Big Decisions

<p><span style="font-weight: 400;">If you’ve been procrastinating on a big decision, this journaling exercise will help. I complete this exercise every time I create a new program, pursue a new idea or change my prices to help me overcome my fears. Grab your journal and a pen and tune in to learn how you can do it too!</span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you need to get clear on your fears in order to overcome them</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you might not know what you’re afraid of, even if you think about your fears a lot</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to overcome your fears when making big decisions</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How to use this journaling exercise and when to do it</span></li> </ul> <p> </p> <p><strong>Featured In The Episode:</strong></p> <ul> <li><a href="https://perfectionistsgettingshitdone.com/" target= "_blank" rel="noopener"><strong>Perfectionists Getting Shit Done</strong></a> <span style="font-weight: 400;">- my group coaching program</span></li> <li><a href="https://samlaurabrown.com/fulltime/" target="_blank" rel="noopener"><strong>FREE Training</strong></a> <span style= "font-weight: 400;">- How To Build A Full-Time Coaching Business Without Getting Laughed At</span></li> <li><strong><a href="https://tim.blog/2017/05/15/fear-setting/" target="_blank" rel="noopener">Fear Setting Exercise - Tim Ferriss</a></strong></li> <li><strong><a href="https://amzn.to/3dVwO8Z" target="_blank" rel= "noopener">Tribe of Mentors - Tim Ferriss</a></strong></li> <li><strong><a href="https://amzn.to/3mlcpx1" target="_blank" rel= "noopener">Tools of Titans - Tim Ferriss</a></strong></li> <li><strong><a href="http://samlaurabrown.com/episode39" target= "_blank" rel="noopener">Episode 39: The 4-Hour Work Week by Tim Ferriss: Lessons + Takeaways</a></strong></li> <li><s