EP 220: Getting Over Jealousy with Mattie

<p>This episode is about releasing self-judgment and embracing self-acceptance. Today’s caller, Mattie, has a pattern of feeling jealous of other women, even friends. It’s not because she is a jealous person, it is because she has childhood wounding. A lot of us beat ourselves up when we are feeling jealous. Because we judge it as an unenlightened emotion we judge it as selfish and petty and it feels crappy. There is a way out. Jealousy isn’t bad. So if you are beating yourself up, listen to this episode for the way through it.</p> <p><br /></p> <p>[For show notes go here: <a href= "http://christinehassler.com/episode220">Christinehassler.com/episode220</a>]</p> <p><br /></p> <p><strong>Sponsor:</strong></p> <p><a href="https://www.betterhelp.com/overit"><strong><em>Better Help</em></strong></a> — <em>allows you to connect with a professional, licensed counselor or therapist in a safe and private online environment. You can start communicating with your counselor in less than 24-hours. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.</em></p> <p><br /></p> <p><strong>Resources:</strong></p> <p><a href="http://christinehassler.com/">Christine Hassler</a> — Join the Free <em>Over It and On With It</em> Community.</p> <p>To watch episodes of coaching sessions, go to <a href= "http://www.youtube.com/christinehassler">Youtube.com/christinehassler</a></p> <p><a href="https://christinehassler.com/mastery">Christine’s Personal Mastery Course</a></p> <p><a href="http://christinehassler.com/spring-retreat">Christine’s Signature Retreat</a></p> <p><a href= "http://christinehassler.com/category/podcast/">Christine Hassler Podcasts Including Coaches Corner</a></p> <p><a href="https://www.facebook.com/christine.hassler.1">Christine on Facebook</a></p> <p><a href= "https://christinehassler.com/book-landing-page/">Christine’s Books, including <em>Expectation Hangover</em></a></p> <p><a href="https://twitter.com/ChristinHassler">@ChristinHassler on Twitter</a></p> <p><a href= "ht