Ep #219: Learning to Trust Yourself Again

<p>Listening to others getting coached can benefit your progress. Tune in today to hear part of a live coaching call with three of the participants in the 30-Day Challenge. You will gain valuable insights into why shaking your desire to drink is so hard, how to spend your time not drinking, and how to rebuild trust in yourself.</p> <p>Get full show notes and more information here: <a href= "https://rachelhart.com/219" target="_blank" rel= "noopener">https://rachelhart.com/219</a></p>