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Topics covered:
\n
\n'Give up then' concept
\n
\nself imposed stress/ pressure
\n
\n'False' weight loss???
\n
\nScale weight chat,
\n
\nAudit weeks,
\n
\nRegression to the mean,
\n
\nCan fat loss be too slow?
\n
\nWhy poo in a box?
\n
\n@ESGfitness
\n@MadeleyChloe
\nTheECmethod.co.uk

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Ep. 213 Can fat loss be too slow?

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