Ep 21. THE PERFECTIONISM TRAP: Escaping the All or Nothing Mentality

<p>Do you give up on your goals as soon as something doesn't go to plan? Or lose motivation, procrastinate, catastrophise, and disregard the positives? It could be the all or nothing mindset at play.</p> <p>This episode is all about squashing those crippling perfectionist traits we have and finding comfort in the space between the ALL and the NOTHING.</p> <p>If you loved this episode, don't forget to screenshot and tag me in your stories on Instagram @thrivewithjojo!</p> <p>I'd love for you to leave this podcast a review and click the lil follow button to be the first to hear each new episode!</p> <p>ENQUIRIES: info@trainwithjo.com</p>