Ep #21: Stop Telling Yourself You Can't Drink

<p>This week, we’ll explore how one thought, "I just can't drink," can hold you back and keep you stuck in the never-ending cycle of feeling miserable, powerless, and probably pouring yourself a drink to escape. Tune in to find out how making a subtle change to your thinking can help you get closer to your goal of taking a break.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/21">http://www.rachelhart.com/21</a></p>