Ep 207 - Is there ever an appropriate time for restriction in Intuitive Eating?

<p>This conversation may surprise you. Jenna and Lauren discuss instances and nuances where "restriction" may be suitable in the intuitive eating process.</p> <p>Please note: Anything discussed is not a recommendation for anyone, simply examples of the nuance of this work.</p> <p>You can join the UnDiet Your Mind app at <a href='http://www.undietyourmind.app'>undietyourmind.app</a> and use code TBLS to get 50% off your first month or $5 off yearly membership. </p> <p>We are now going on a biweekly schedule for the podcast so see you in 2 weeks!</p> <p> </p>