EP 205: How to Take the Next Step with Katrina

<p>This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but she is also feeling a lot of overwhelm. There were a lot of different directions I could have focused on but I honed in on two key areas, acknowledging herself and asking for help from others.</p> <p>[For show notes go here: <a href= "http://christinehassler.com/episode205">Christinehassler.com/episode205</a>]</p> <p><strong>Sponsor:</strong></p> <p><a href="http://shopgreenlove.com/overit"><strong><em>Amour Vert</em></strong></a>— <em>is</em> <em>a sustainable clothing brand committed to making versatile and thoughtfully designed clothing that’s good for you and the planet. They produce clothing in limited quantities to eliminate excess waste and ensure the highest quality standards. Over it and On With It listeners will receive 15% off their first order by visiting</em> <a href= "http://shopgreenlove.com/overit"><em>shopgreenlove.com/overit</em></a><em>.</em></p> <p><strong>Resources:</strong></p> <p><a href="http://christinehassler.com/">Christine Hassler</a> — Join the Free <em>Over It and On With It</em> Community.</p> <p>To watch episodes of coaching sessions, go to <a href= "http://www.youtube.com/christinehassler">Youtube.com/christinehassler</a></p> <p><a href="https://christinehassler.com/mastery">Christine’s Personal Mastery Course</a></p> <p><a href="http://christinehassler.com/spring-retreat">Christine’s Signature Retreat</a></p> <p><a href= "http://christinehassler.com/category/podcast/">Christine Hassler Podcasts Including Coaches Corner</a></p> <p><a href="https://www.facebook.com/christine.hassler.1">Christine on Facebook</a></p> <p><a href= "https://christinehassler.com/book-landing-page/">Christine’s Books, including <em>Expectation Hangover</em></a></p> <p><a href="https://twitter.com/ChristinHassler">@ChristinHassler on Twitter