Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil

<p>#195: This week, I’m sharing a conversation I had a while back with my dear friend and tremendous coach Kara Loewentheil over on her podcast. Tune in as Kara interviews me about all of the things I love the most: somatics, codependency, coaching, our nervous system, our inner children, and how all of these can help us understand what’s going on in our beautiful brains and bodies.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/195" target="_blank" rel= "noopener">https://victoriaalbina.com/195</a></p>