Ep 195 - Intuitive Eating Principles #8, #9 & #10: Respect Your Body, Movement and Gentle Nutrition

<p>On this episode of How to Love Your Body Jenna and Lauren are wrapping up the Intuitive Eating Principles Series with the last three principles.</p> <p>They are Body Respect, Movement and Gentle Nutrition.</p> <p>Get your free Separating Weight and Wellness Workbook here - <a href='http://www.thebodylovesociety.com/workbook'>www.thebodylovesociety.com/workbook</a></p> <p>Want to watch the videos of our podcasts (and many more)? You can <a href='https://www.youtube.com/channel/UCkW74ng4-F8s8oL20UxkK3Q'>subscribe here.</a></p> <p> </p>