Ep 194: 10 Things You Shouldn’t Do When You’re Trying To Overcome Perfectionism

<p><span style="font-weight: 400;">If you’re on the journey of overcoming perfectionism, you might be wondering if there’s anything you’re doing that might be slowing you down. So in this episode, I’m sharing 10 things you shouldn’t do when you’re trying to overcome perfectionism!</span></p> <p><strong>In This Episode You’ll Learn:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Why telling yourself ‘I am enough’ won’t help you feel more worthy</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Where perfectionism really comes from</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why making your goals more ‘realistic’ won’t help you overcome perfectionism</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Practical things you can do when you have negative thoughts</span></li> </ul> <p> </p> <p><strong>Featured In The Episode:</strong></p> <ul> <li><span style="text-decoration: underline;"><a href= "https://perfectionistsgettingshitdone.com/" target="_blank" rel= "noopener"><strong>Perfectionists Getting Shit Done</strong></a></span> <span style="font-weight: 400;">- our group coaching program</span></li> <li><span style="text-decoration: underline;"><a href= "http://samlaurabrown.com/challenge" target="_blank" rel= "noopener"><strong>FREE 5-Day Overcome Perfectionism Challenge</strong></a></span></li> <li><span style="text-decoration: underline;"><strong><a href= "http://samlaurabrown.com/episode193" target="_blank" rel= "noopener">Episode 193: The 3 Stages of Overcoming Perfectionism</a></strong></span></li> </ul> <p> </p> <p><strong>Join us in Perfectionists Getting Shit Done</strong></p> <p><span style="font-weight: 400;">If you enjoy listening to this podcast, I highly recommend checking out our group coaching program</span> <span style="text-decoration: underline;"><a href= "https://perfectionistsgettingshitdone.com/" target="_blank" rel= "noopener"><strong>Perfectionists Getting Shit Done</strong></a></sp