Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

<p>When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! </p><p>Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. </p><p>Such a powerful episode. Enjoy! </p><p> </p><p>Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast">https://tobemagnetic.com/expanded-podcast</a></p><p> </p><p><strong>In This Episode We Talk About:</strong></p><ul><li>Atarah’s latest Uplevel</li><li>How Atarah transformed into his authentic self from the inside out</li><li>Embracing your loneliness</li><li>How to stop changing who you are for other people</li><li>Listening to pings vs compulsions</li><li>Blocks he worked through, healing modalities he leaned on</li><li>The energetics behind disassociation </li><li>Navigating a career change later in life</li><li>The importance of finding fragment expanders</li><li>Codependency in friendships</li><li>Tappng into surrender</li></ul><h2> </h2><h2>Resources: </h2><ul><li><a href="https://bit.ly/pathway-website">The Pathway </a>- (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte</li><li><a href="https://tobemagnetic.com/subscribe">Newsletter</a></li><li><a href="https://bit.ly/pathway-website">A la Carte Workshops </a></li><li><a href="https://tobemagnetic.com/texttbm">Text Us</a>: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)</li><li><a href="https://tobemagnetic.com/journal-waitlist">Sign Up for our TBM Manifestation Journal Waitlist</a></li></ul><p> </p><p><strong>In The Episode:</strong></p><ul><li><a href="https://www.blublox.com/pages/magnetic">BLUblox Website</a> - 15% off with code MAGNETIC<ul><li><a href="https://www.blublox.com/products/emf-harmonising-sticker">E