Ep. 183 - Stop buying shit from influencers

<p><strong>CHLEMMA Q&amp;A:<br> <br> </strong>Disingenuous PTs</p> <p>Influencers selling shit</p> <p>Programming</p> <p>How do you know how heavy to lift</p> <p>Pre workouts</p> <p>Freedom on holiday</p> <p>Hill walking &amp; calories</p> <p>Steroids</p> <p>Protein as a vegetarian<br> <br> @MadeleyChloe<br> @ESGfitness<br> <br> <a href="//THEECMETHOD.CO.UK"><strong>THEECMETHOD.CO.UK</strong></a></p>