Ep 178 The Art of Letting Go as an Introvert

<p><span style="font-family: tahoma, sans-serif;">Have you ever struggled with the notion of letting go? The act of letting go or stepping into the unknown may not always be the easiest thing to accomplish because, as humans, we are programmed to grasp onto what is familiar. And sometimes, this is what prevents our growth and development.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">In this episode, Joanna shares some of her experiences with letting go, her thoughts on how being an introvert might make the process different for her, and the learnings she acquired through the journey. Listen in and learn about the necessary skills and attitudes you can develop to overcome barriers and gain the courage to let go of what is no longer serving your highest good.</span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">KEY POINTS:</span></strong></p> <ul> <li><span style="font-family: tahoma, sans-serif;">Defining the art of 'letting go'</span></li> <li><span style="font-family: tahoma, sans-serif;">Skills and attitudes of letting go</span></li> <li><span style="font-family: tahoma, sans-serif;">The typical barriers associated with letting go</span></li> <li><span style="font-family: tahoma, sans-serif;">Joanna's personal process of letting go</span></li> </ul> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><strong><span style="font-family: tahoma, sans-serif;">PRODUCTS / RESOURCES:</span></strong></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">Email your suggested topics to <a href= "mailto:Joanna@flourishingintroverts.com" target="_blank" rel= "noopener">Joanna@flourishingintroverts.com</a></span></p> <p><span style="font-family: tahoma, sans-serif;"> </span></p> <p><span style="font-family: tahoma, sans-serif;">What Type of Introvert are you? Find out by taking this quiz: <a hr