Ep. 17 - Struggling with suicidal ideation / Interview Heidi Lindman

<p>Heidi Lindman has struggled with suicidal ideation since her teenage years, but she has found a compassionate way to deal with them. In this interview, we talk about when these thoughts first came up, their impact on her life, and how she has developed a relationship with them. Heidi says that her recurrent ideation has taught her how to recognize and welcome emotions. Today, she works as a therapist in Broomfield/CO, helping others find alternatives to suicide, as well as to reframe their suicidal thoughts.</p> <p>Click to <a href="https://www.youtube.com/watch?v=8YjtRURxNCU&amp;t=73s">watch this interview</a><a href="https://youtu.be/n5d-qJAzvpc" rel="ugc noopener noreferrer" target="_blank">,</a> go to my Youtube channel "Understand Suicide."</p> <p>Donate to the podcast:</p> <p><a href="https://bit.ly/3maL9RO" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/3maL9RO</a></p> <p>More information on suicide at <a href="https://anchor.fm/dashboard/episode/www.understandsuicide.com" rel="ugc noopener noreferrer" target="_blank">www.understandsuicide.com</a>.</p> <p>My book "<em>Understanding Suicide: living with loss, paths to prevention</em>" can be found on <a href="https://www.amazon.com/gp/product/1691504831/ref=dbs_a_def_rwt_bibl_vppi_i0" rel="ugc noopener noreferrer" target="_blank">Amazon</a>.</p> --- Send in a voice message: https://anchor.fm/paula-fontenelle/message