Ep 169 - Mental and Spiritual Strength Through Training

<p>A couple weeks ago when Master Tim Hawk joined Tim Hoover and Steve Mittman he talked about the <a href= "https://hooverkarate.com/podcast/ep-167-60-years-of-martial-arts" target="_blank" rel="noopener">benefits he’s experienced from training in the martial arts</a> for 60 years — including confidence, discipline, patience, and fitness. Continuing where he left off, he discusses what he’s gained mentally and spiritually.</p>