Ep. 167 - The whoosh effect, strength training & how to speak to kids about food choices

<p>EC method Q&amp;A with Chlemma<br> <br> We cover lots as usual - many many tangents in this episode and also:<br> <br> Whoosh, strength training &amp; how to speak to kids about food choices<br> <br> <a href="//TheECmethod.co.uk">TheECmethod.co.uk</a></p>