EP. #164: Your Questions Answered–Why Am I Always Thinking About Food?

<p><span style="font-weight: 400;">Do you find yourself constantly thinking about food? </span></p> <p><span style="font-weight: 400;">Are you stuck on a weight loss plateau? </span></p> <p><span style="font-weight: 400;">When you set certain reasonable limits on your eating, does it feel like restriction?</span></p> <p><span style="font-weight: 400;">I recently received these questions from listeners, and am excited to answer them on this week’s episode.</span></p> <p><span style="font-weight: 400;">If you believe you think about food too often, we’ll explore the reasons you may be doing that and come up with solutions for you. </span></p> <p><span style="font-weight: 400;">Is there a way to set reasonable limits on what you eat without feeling like it’s a diet?</span></p> <p><span style="font-weight: 400;">And what are some strategies for getting past a weight loss plateau? </span></p> <p><span style="font-weight: 400;">Stay tuned and hear the answer to these questions! </span></p> <p><span style="font-weight: 400;">Head on over to my website, Shari Broder.com, and grab some free resources that will help you!</span></p>